Category Archives: physical fitness

The Jump of My Life

It was April 26 last year (2012) at about 7 o’clock in the morning when I took on one of the great challenges in my life – which I call “The Jump of My Life”. The place was Sea Grass … Continue reading

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The “Do Nothing” Approach to Illness – Your Ticket to Wellness?

by Sarah, The Healthy Home Economist on November 2, 2012 (As there was already an expressed permission to “share”, I am reblogging this extremely helpful post if only to spread the message to a lot more people. It certainly gives … Continue reading

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Trimming The Tummy Through Tennis

At first I was just playing tennis as a good way to exercise, sweat out some bodily toxins and the sheer fun of it. Then a bright idea came to my mind. Aha! With a waist thermal wrap around my … Continue reading

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